chocolate fat bomb recipe

Chocolate Fat Bomb

For a long time ago, Chocolate and peanut butter made a perfect combination giving the most delicious taste you may wish for. This fat bomb is one of the most delicious dessert recipes you can have while following Keto Diet with high taste and low guilt levels

  • Prep Time10 min
  • Cook Time20 min
  • Total Time30 min
  • Yield16 Fat Bombs
  • Serving Size100g
  • Energy378 cal
  • Cuisine
    • American
    • French
    • Italian
  • Course
    • Dessert
  • Cooking Method
    • Over Stove
  • Suitable for Diet
    • Diabetic
    • Gluten Free
    • Halal
    • Ketogenic Diet


For Fat Bombs

  • 1 bar of chopped dark chocolate (Dark chocolate 85%)
  • 4 Tbsp of peanut butter
  • 1 Tbsp of MCT oil ( can be replaced with coconut oil)
  • Pinch of cinnamon
  • 1 Tsp of stevia sweetener
  • Almonds (or your favorite Keto-friendly nuts)
  • Shredded pistachios

Chocolate fat bomb Instructions

Preparing The Fat Bombs


Roughly chop the chocolate into small pieces.


Using the stove, place a saucepan filled with water and let simmer.


put the chocolate into a heatproof bowl and put the bowl over the saucepan, make sure the water doesn’t touch the bottom of the bowl, to reach a smoother result.


Add the peanut butter and stir well then add the MCT oil to give it a smoother consistency.


Then add the sweetener stevia as desired and Pinch of cinnamon (optional).


Keep stirring until the chocolate melts well with peanut butter and reach the perfect consistency.


Using an ice cube tray, Put 1 almond in each ice cube and pour the chocolate over. You can also sprinkle some shredded pistachios.


Refrigerate for 2 hours and enjoy this perfect combination giving the most delicious taste you may wish for. This is a real delicious keto snack with high taste and low guilt levels.

  • Nutrition Facts

  • Serving Size100g
  • Amount per serving
  • Calories378
  • % Daily Value*
  • Total Fat34.5 g44.23%
  • Saturated Fat10 g50%
  • Trans Fat0 g
  • Polyunsaturated Fat4 g
  • Monounsaturated Fat10 g
  • Cholesterol0 mg0%
  • Sodium110 mg4.78%
  • Total Carbohydrate16.5 g6%
  • Dietary Fiber10 g35.71%
  • Total Sugars4 g
  • Protein11.75 g23.5%
  • Calcium65 mg5%
  • Iron9 mg50%
  • Potassium210 mg4.47%
  • Vitamin A0 mcg0%
  • Vitamin C (Ascorbic Acid)0.5 mg0.56%

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